Coconuts for Caramel, Core Ice Cream

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Nutrition Facts

Per 100g

About This Product

Coconuts for Caramel, Core Ice Cream by Ben & Jerry's provides 286 calories, 4.1g protein, 17.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.5g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.2g per 100g) — may impact LDL cholesterol levels.

Ingredients

Cream, skim milk, water, liquid sugar (sugar, water), coconut, sugar, milk, corn syrup, egg yolks, coconut oil, corn starch, cocoa (processed with alkali), butter (cream, salt), milk fat, cocoa powder, pectin, caramelized sugar syrup, guar gum, baking soda, lactase, soy lecithin, vanilla extract, salt, carrageenan, natural flavor.

Allergens