HomeIce Creamscookies & cream cheesecake core ice cream
cookies & cream cheesecake core ice cream

cookies & cream cheesecake core ice cream

🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories255 kcal
Protein4.4g
Total Fat13.9g
Saturated Fat8.8g
Carbohydrates27.0g
Sugars24.1g
Fiber0.7g
Sodium88mg
Protein per 100 kcal1.7g

About This Product

cookies & cream cheesecake core ice cream by Ben & Jerry's provides 255 calories, 4.4g protein, 13.9g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.1g per 100g) — significant portion of daily recommended limit.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Cream, liquid sugar (sugar, water), skim milk, water, sugar, heavy cream, cocoa (processed with alkali), wheat flour, egg yolks, butter (cream, salt), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), milk protein concentrate, coconut oil, brown sugar, eggs, natural flavor, salt, guar gum, carob bean gum, modified food starch (corn), soy lecithin, xanthan gum, baking soda, vanilla extract, carrageenan.

Allergens

eggsglutenmilknutssoybeans