Fudgy Flan

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Nutrition Facts

Per 100g

About This Product

Fudgy Flan by Ben & Jerry's provides 245 calories, 3.6g protein, 17.4g fat, and 28.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (23.2g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), potato, coconut oil, corn syrup solids, soybean oil, egg yolks, rice starch, sunflower oil, barley malt, cocoa powder, wheat flour, milk, salt, soy lecithin, yeast extract, natural flavor, guar gum, sea salt, milkfat, vanilla extract, enzymes, carrageenan, baking soda.

Allergens