Greek Frozen Yogurt

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Nutrition Facts

Per 100g

About This Product

Greek Frozen Yogurt by Ben & Jerry's provides 192 calories, 6.1g protein, 5.0g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 192 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.

Ingredients

Skim milk, greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), liquid sugar (sugar, water), cream, water, corn syrup, corn syrup solids, egg yolks, honey, nonfat yogurt powder (cultured nonfat milk), sugar, butter (cream, salt), vanilla extract, locust bean gum, carrageenan, salt, sodium bicarbonate.