Half baked froyo
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Nutrition Facts
Per 100g
About This Product
Half baked froyo by Ben & Jerry's scores 8/10 for Heart Health based on low saturated fat.
Half baked froyo by Ben & Jerry's provides 181 calories, 4.7g protein, 2.8g fat, and 35.4g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 181 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.6g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Half baked froyo by Ben & Jerry's is calorie-dense at 181 kcal per 100g — 88% above the yogurts category average of 96. Sugar is a concern at 23.6g per 100g (144% above category average).
Nutrition Breakdown
- •Calories: 181 kcal per 100g (category avg: 96)
- •Protein: 4.7g per 100g (category avg: 5.7g)
- •Sugars: 23.6g per 100g (category avg: 9.7g)
- •Fiber: 0.8g per 100g (category avg: 1.2g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 23.6g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Half baked froyo doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, wheat flour, brown sugar, cream, cocoa (processed with alkali), egg yolks, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), cocoa powder, eggs, soybean oil, chocolate liquor, egg whites, carob bean gum, salt, guar gum, vanilla extract, yogurt cultures, natural flavors, cocoa butter, invert syrup, soy lecithin, baking soda, malted barley flour.