Lights! Caramel! Action!
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Nutrition Facts
Per 100g
About This Product
Lights! Caramel! Action! by Ben & Jerry's scores 8/10 for Bone Health based on low sodium preserves calcium.
Lights! Caramel! Action! by Ben & Jerry's provides 249 calories, 3.4g protein, 13.1g fat, and 29.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
cream, skim milk, liquid sugar, water, corn syrup, sugar, wheat flour, vegetable oil, egg yolks, brown sugar, butter, cream, salt, corn starch, graham flour, expeller pressed soybean oil, eggs, cocoa, milk, molasses, sea salt, unsweetened chocolate, baking soda, guar gum, tapioca flour, carrageenan, soy lecithin, vanilla extract