
Phish Food Froyo
🫀6/10
💪2/10
🔥3/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories245 kcal
Protein3.9g
Total Fat6.9g
Saturated Fat4.9g
Carbohydrates41.2g
Sugars31.4g
Fiber1.0g
Sodium78mg
Protein per 100 kcal1.6g
About This Product
Phish Food Froyo by Ben & Jerry's provides 245 calories, 3.9g protein, 6.9g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (31.4g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), egg yolks, egg whites, vanilla extract, natural flavor, pectin, cocoa, locust bean gum, salt, carrageenan, guar gum, sodium bicarbonate, yogurt cultures, milk, soy lecithin.
Allergens
eggsmilksoybeans