CHEDDAR BROCCOLI flavored Ready Rice
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein3.3g
Total Fat2.9g
Saturated Fat0.4g
Carbohydrates25.8g
Sugars1.3g
Fiber0.8g
Sodium346mg
Protein per 100 kcal2.4g
About This Product
CHEDDAR BROCCOLI flavored Ready Rice by Ben's Original provides 142 calories, 3.3g protein, 2.9g fat, and 25.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
water, parboiled long grain rice, broccoli, vermicelli pasta ourum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavn, thiamine mononitrate), canola oil