Rice Pilaf

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Nutrition Facts

Per 100g

About This Product

Rice Pilaf by Ben's Original Ready Rice provides 144 calories, 3.6g protein, 2.0g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Moderate calorie content at 144 kcal per 100g.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.4g per 100g.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, YEAST EXTRACT, ONION, SUGAR, RENDERED CHICKEN FAT, POTASSIUM SALT, MODIFIED CORN STARCH, CHICKEN BROTH, BROCCOLI POWDER, CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, SPICE, TURMERIC EXTRACT.