Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
🫀7/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein2.9g
Total Fat1.9g
Saturated Fat0.2g
Carbohydrates24.6g
Sugars0.0g
Fiber2.9g
Sodium213mg
Protein per 100 kcal2.3g
About This Product
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic by Ben's Original provides 125 calories, 2.9g protein, 1.9g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
water, parboiled whole grain brown rice, bled of quinoa (whole grain black quinoa, whole grain red quinoa