Wholegrain Brown Rice
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein6.7g
Total Fat2.2g
Saturated Fat0.4g
Carbohydrates77.8g
Sugars0.0g
Fiber2.2g
Sodium2mg
Protein per 100 kcal1.9g
About This Product
Wholegrain Brown Rice by Ben's Original provides 356 calories, 6.7g protein, 2.2g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing