POTATO PUFFS
🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein2.4g
Total Fat8.2g
Saturated Fat0.6g
Carbohydrates24.7g
Sugars0.0g
Fiber2.4g
Sodium341mg
Protein per 100 kcal1.3g
About This Product
POTATO PUFFS by Benson's Choice scores 9/10 for Heart Health based on very low saturated fat.
POTATO PUFFS by Benson's Choice provides 176 calories, 2.4g protein, 8.2g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICE EXTRACTIVE, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)
Allergens
soybeans