Chocolate Biscuits
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat16.1g
Carbohydrates64.3g
Sugars35.7g
Fiber7.1g
Sodium161mg
Protein per 100 kcal1.3g
About This Product
Chocolate Biscuits by Benton provides 536 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (35.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, CULTURED BUTTER (CREAM, CULTURES), GLUCOSE SYRUP, WHEY, WHEY PERMEATE, BUTTERFAT, SALT, SODIUM BICARBONATE, MILK, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, EGG YOLKS, CITRIC ACID.