100 Calorie Snack Packs Baked Chocolate Wafer Snacks

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Nutrition Facts

Per 100g

About This Product

100 Calorie Snack Packs Baked Chocolate Wafer Snacks by Benton's provides 357 calories, 1.0g protein, 2.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 0.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa powder (processed with alkali), shortening (palm oil, canola oil, modified palm oil), corn starch, corn syrup, corn flour, sodium bicarbonate, natural and artificial flavors, soy lecithin, salt, ammonium bicarbonate