Belgian Butter Waffle Crisps
🫀5/10
💪3/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein6.7g
Total Fat26.7g
Saturated Fat16.7g
Carbohydrates63.3g
Sugars40.0g
Fiber3.3g
Sodium183mg
Protein per 100 kcal1.3g
About This Product
Belgian Butter Waffle Crisps by Benton's scores 8/10 for Bone Health based on low sodium preserves calcium.
Belgian Butter Waffle Crisps by Benton's provides 500 calories, 6.7g protein, 26.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
WHEAT FLOUR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGAR, BUTTER (MILK), EGGS, ARTIFICIAL FLAVOR, AMMONIUM CARBONATES, SALT, WHEAT STARCH.
Allergens
milk