Chocolate chip cookies
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Nutrition Facts
Per 100g
About This Product
Chocolate chip cookies by Benton's provides 471 calories, 2.9g protein, 23.5g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin), sugar, palm oil and soybean oil, high fructose corn syrup, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, cornstarch, natural and artificial flavors, soy lecithin (emulsifier),