Cookie Butter
🫀3/10
💪2/10
🔥1/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein3.3g
Total Fat36.7g
Saturated Fat6.7g
Carbohydrates56.7g
Sugars23.3g
Fiber0.0g
Sodium167mg
Protein per 100 kcal0.6g
About This Product
Cookie Butter by Bentons provides 567 calories, 3.3g protein, 36.7g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Ingredients
SPECULOOS (WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM, RAPESEED), CANDY (RAPESEED, PALM), SUGAR, EMULSIFIER (SUNFLOWER LECITHIN), VEGETABLE PROTEIN (WHEAT FLOUR (OATS), ANTIOXIDANT (NATURAL TOCOPHEROL EXTRACT), FOOD ACID (CITRIC ACID)