
Cookie Thins Chocolate Chip
🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein3.6g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates64.3g
Sugars39.3g
Fiber0.0g
Sodium393mg
Protein per 100 kcal0.8g
About This Product
Cookie Thins Chocolate Chip by Benton's provides 464 calories, 3.6g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (39.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), VANILLA EXTRACT, WHEY, EGGS, BAKING SODA, SALT. CONTAINS: WHEAT, MILK, SOY AND EGGS.
Allergens
eggs