Cookie Thins Toasted Coconut
🫀5/10
💪2/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein1.0g
Total Fat9.0g
Saturated Fat7.0g
Carbohydrates15.0g
Sugars9.0g
Fiber1.0g
Sodium80mg
Protein per 100 kcal0.2g
About This Product
Cookie Thins Toasted Coconut by Benton's provides 536 calories, 1.0g protein, 9.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Ingredients
coconut, wheat flour, sugar, butter, cream, salt, brown sugar, whey, baking soda, eggs, soy lecithin