Fig Bars Chewy Fruit-Filled Cookies
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Fig Bars Chewy Fruit-Filled Cookies by Benton's provides 345 calories, 3.4g protein, 6.9g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, figs, corn syrup, sugar, dextrose, palm oil, yellow corn flour, contains 2% or less of the following: flaked corn, salt, baking soda, potassium sorbate and sodium benzoate (preservative), canola oil, caramel color, soy lecithin, citric acid, natural flavor, orange oil, annatto extract (color) ,