Layered cookies original chocolate
🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories441 kcal
Protein5.9g
Total Fat20.6g
Saturated Fat11.8g
Carbohydrates58.8g
Sugars35.3g
Fiber2.9g
Sodium279mg
Protein per 100 kcal1.3g
About This Product
Layered cookies original chocolate by Benton’s provides 441 calories, 5.9g protein, 20.6g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (35.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Semisweet chocolate, unbleached enriched flour, cane sugar, palm oil, eggs, baking soda, salt, nonfat milk, natural flavors, annatto, turmeric.