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Vanilla Sandwich Creme Cookies

Vanilla Sandwich Creme Cookies

🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories486 kcal
Protein2.9g
Total Fat20.0g
Saturated Fat5.7g
Carbohydrates74.3g
Sugars34.3g
Fiber1.4g
Sodium314mg
Protein per 100 kcal0.6g

About This Product

Vanilla Sandwich Creme Cookies by Benton's provides 486 calories, 2.9g protein, 20.0g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (34.3g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 486 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, dextrose, palm oil, high fructose corn syrup, cornstarch, contains 2% or less of: salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, artificial flavor, contains: soy, wheat, may contain milk, eggs, tree nuts (pecans, almonds and coconut) and peanuts,