Vanilla Sandwich Creme Cookies
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Nutrition Facts
Per 100g
About This Product
Vanilla Sandwich Creme Cookies by Benton's scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Vanilla Sandwich Creme Cookies by Benton's provides 486 calories, 2.9g protein, 20.0g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (34.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 486 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, dextrose, palm oil, high fructose corn syrup, cornstarch, contains 2% or less of: salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, artificial flavor, contains: soy, wheat, may contain milk, eggs, tree nuts (pecans, almonds and coconut) and peanuts,