Prosciutto
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories214 kcal
Protein25.0g
Total Fat12.5g
Saturated Fat5.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1857mg
Protein per 100 kcal11.7g
About This Product
Prosciutto by Beretta provides 214 calories, 25.0g protein, 12.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1857mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing