Farmer Schinken
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories137 kcal
Protein19.0g
Total Fat6.0g
Saturated Fat2.5g
Carbohydrates1.2g
Sugars1.2g
Fiber0.0g
Sodium1160mg
Protein per 100 kcal13.9g
About This Product
Farmer Schinken by Berger provides 137 calories, 19.0g protein, 6.0g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 13.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 137 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠High sodium content (1160mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Schweinefleisch, Trinkwasser,Speisesa Iz, Ma ltodextrin, Dextrose, Stabilisatoren:E450, E451 ,E452;Gewurze, Gewürzext ra kte (enthält SELLERIE) Antioxidationsmittel: E301;Konservierungsstoff: E250.