Coconut Milk
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein1.3g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars0.0g
Fiber0.0g
Sodium25mg
Protein per 100 kcal0.7g
About This Product
Coconut Milk by Berkeley Bowl scores 8/10 for Kids / Growing based on low sugar.
Coconut Milk by Berkeley Bowl provides 188 calories, 1.3g protein, 20.0g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing