Coconut Milk
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein1.3g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates2.5g
Sugars0.0g
Fiber0.0g
Sodium25mg
Protein per 100 kcal0.7g
About This Product
Coconut Milk by Berkeley Bowl provides 188 calories, 1.3g protein, 20.0g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing