Spicy Curry Lentil Soup
🫀5/10
💪4/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein3.7g
Total Fat4.9g
Saturated Fat4.5g
Carbohydrates11.0g
Sugars0.8g
Fiber2.4g
Sodium322mg
Protein per 100 kcal3.5g
About This Product
Spicy Curry Lentil Soup by Berkeley Bowl provides 106 calories, 3.7g protein, 4.9g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing