VITAMIN D MILK
🫀5/10
💪6/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories98 kcal
Protein5.0g
Total Fat5.0g
Saturated Fat3.1g
Carbohydrates8.1g
Sugars7.5g
Fiber0.0g
Sodium78mg
Protein per 100 kcal5.1g
About This Product
VITAMIN D MILK by Berkeley Farms scores 7/10 for Weight Loss based on very low calorie density.
VITAMIN D MILK by Berkeley Farms provides 98 calories, 5.0g protein, 5.0g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing
Deep Analysis
VITAMIN D MILK by Berkeley Farms sits near the middle of the milk category with 98 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 98 kcal per 100g (category avg: 83)
- •Protein: 5.0g per 100g (category avg: 4.8g)
- •Sugars: 7.5g per 100g (category avg: 8.9g)
- •Saturated fat: 3.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
VITAMIN D MILK is a solid choice in its category. For variety, browse other top-scoring milk products on NutritionRanked.