Whole Spelt Sourdough, Whole Spelt

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Nutrition Facts

Per 100g

About This Product

Whole Spelt Sourdough, Whole Spelt by Berkshire mountain bakery provides 263 calories, 10.5g protein, 1.8g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole Spelt Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sea Salt, Palm Fruit Oil.