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Sprouted Biblical Spelt Bread

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories243 kcal
Protein8.1g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates48.6g
Sugars5.4g
Fiber5.4g
Sodium378mg
Protein per 100 kcal3.3g

About This Product

Sprouted Biblical Spelt Bread by Berlin Natural Bakery provides 243 calories, 8.1g protein, 2.7g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Good fiber content at 5.4g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean Label

Ingredients

Freshly stone ground ancient whole grain sprouted spelt flour, (wheat), filtered water, honey, yeast, sea salt, sprouted barley, sprouted lentils, sprouted soybeans, millet.