Sprouted Spelt Bread
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein9.4g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars3.1g
Fiber6.2g
Sodium391mg
Protein per 100 kcal3.8g
About This Product
Sprouted Spelt Bread by Berlin Natural Bakery provides 250 calories, 9.4g protein, 1.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Freshly stone ground ancient whole grain sprouted spelt flour (wheat), filtered water, honey, yeast, sea salt.