
White Spelt Bread
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories259 kcal
Protein11.1g
Total Fat3.7g
Saturated Fat0.0g
Carbohydrates55.6g
Sugars3.7g
Fiber3.7g
Sodium426mg
Protein per 100 kcal4.3g
About This Product
White Spelt Bread by Berlin Natural Bakery provides 259 calories, 11.1g protein, 3.7g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing
Ingredients
Unbleached ancient white spelt flour, (wheat), filtered water, honey, expeller pressed canola oil, yeast, sea salt.