bandnudeln
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein13.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates70.0g
Sugars3.0g
Fiber3.3g
Sodium20mg
Protein per 100 kcal3.6g
About This Product
bandnudeln by Bernbacher scores 9/10 for Heart Health based on very low saturated fat.
bandnudeln by Bernbacher provides 361 calories, 13.0g protein, 2.5g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Deep Analysis
bandnudeln by Bernbacher sits near the middle of the pasta category with 361 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 361 kcal per 100g (category avg: 385)
- •Protein: 13.0g per 100g (category avg: 11.1g)
- •Sugars: 3.0g per 100g (category avg: 3.3g)
- •Fiber: 3.3g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
bandnudeln is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.