Greek Yogurt And Matcha
🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein10.0g
Total Fat26.7g
Saturated Fat10.0g
Carbohydrates53.3g
Sugars30.0g
Fiber6.7g
Sodium33mg
Protein per 100 kcal2.0g
About This Product
Greek Yogurt And Matcha by Berry Nuts Granola Bites scores 8/10 for Energy based on good carb content for sustained energy.
Greek Yogurt And Matcha by Berry Nuts Granola Bites provides 500 calories, 10.0g protein, 26.7g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label