Hazelnut Spread
🫀5/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories568 kcal
Protein5.4g
Total Fat35.1g
Saturated Fat9.5g
Carbohydrates54.0g
Sugars51.4g
Fiber2.7g
Sodium41mg
Protein per 100 kcal1.0g
About This Product
Hazelnut Spread by BERRYHILL scores 8/10 for Bone Health based on low sodium preserves calcium.
Hazelnut Spread by BERRYHILL provides 568 calories, 5.4g protein, 35.1g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (51.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 568 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Sugar, rapeseed oil, hazelnuts, palm oil, medium fat cocoa, skim milk, whey, sunflower lecithin, artificial flavor.
Allergens
milknuts