
Alfredo Sauce
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein3.3g
Total Fat14.8g
Saturated Fat6.6g
Carbohydrates2.3g
Sugars1.6g
Fiber0.0g
Sodium639mg
Protein per 100 kcal2.2g
About This Product
Alfredo Sauce by Bertolli provides 148 calories, 3.3g protein, 14.8g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight Loss
Ingredients
WATER, CREAM, BUTTER (SWEET CREAM, SALT), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), NONFAT DRY MILK, SALT, AMERICAN SHERRY COOKING WINE (WINE, GRAPE ALCOHOL, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), WHEY, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR.
Allergens
eggsmilksoybeans