HomeBreaded white meat chicken with penne
Breaded white meat chicken with penne

Breaded white meat chicken with penne

🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories117 kcal
Protein5.4g
Total Fat4.1g
Saturated Fat1.4g
Carbohydrates14.4g
Sugars1.8g
Fiber0.9g
Sodium329mg
Protein per 100 kcal4.6g

About This Product

Breaded white meat chicken with penne by Bertolli provides 117 calories, 5.4g protein, 4.1g fat, and 14.4g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 117 kcal per 100g.
  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone Health

Ingredients

spiced tomatoes, water, tomato puree, soybean oil, modified potato starch, salt, spices, cooked pasta (water, durum wheat semolina, soybean oil, salt), white meat chicken patties (chicken breast with rib meat, water, wheat flour, water, less than 2% of: salt, parmesan cheese [cultured pasteurized part-skim milk, salt, enzymes], parmesan and romano cheese blend [cultured pasteurized part-skim milk, salt, enzymes], maltodextrin, natural flavor, corn flour, soy protein concentrate, wheat gluten, yeast, wheat starch, cultures, enzymes, salt, dried yeast, yeast extract, palm oil, maltodextrin, water, pasteurized process parmesan cheese [cultured pasteurized part-skim milk, salt, enzymes], flavor), leavening (sodium aluminum phosphate, sodium bicarbonate), garlic, soy lecithin, fried in vegetable oil (canola, corn, soybean), pasteurized milk, nonfat milk, cultures, salt, enzymes)