Beer Bratwurst
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Beer Bratwurst by Best Choice scores 7/10 for Weight Loss based on good protein for satiety.
Beer Bratwurst by Best Choice provides 275 calories, 14.3g protein, 23.1g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (923mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Beer Bratwurst by Best Choice sits near the middle of the sausages category with 275 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 347)
- •Protein: 14.3g per 100g (category avg: 16.2g)
- •Sugars: 1.1g per 100g (category avg: 2.9g)
- •Saturated fat: 7.7g per 100g
- •Sodium: 923mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 7.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 923mg per 100g. A 200g serving would provide 1846mg — roughly 80% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beer Bratwurst doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
PORK, BEER, SALT, CORN SYRUP SOLIDS, WATER, VINEGAR, SPICES, DEXTROSE, NATURAL FLAVORS, FLAVORINGS CONTAINS: WHEAT.