Hamburger 8 Buns
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Nutrition Facts
Per 100g
About This Product
Hamburger 8 Buns by Best Choice scores 9/10 for Energy based on good carb content for sustained energy.
Hamburger 8 Buns by Best Choice provides 256 calories, 9.3g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Hamburger 8 Buns by Best Choice sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 465mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hamburger 8 Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean dil, dough conditioners (contains one or more of the following: sodium tearoyl lactyl ate, calcium stearoyl ctylate, monoglycerides, mono - and clycerides, distilled monuglycerides, cium peroxid cal c date, datev, oxylated m diglycerides, ymes, asco aid), soy flour. um sulfate, moocalcium phospate, jum capbonate, sorbic acid, soy hin, calum propionate (to retard age), if seeded, see seeds added. ins: wheat and soy 8,