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Lentils

🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories229 kcal
Protein0.0g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates62.9g
Sugars0.0g
Fiber34.3g
Sodium14mg

About This Product

Lentils by Best Choice provides 229 calories, 0.0g protein, 1.4g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 34.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Lentils.