Lentils
🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories229 kcal
Protein0.0g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates62.9g
Sugars0.0g
Fiber34.3g
Sodium14mg
About This Product
Lentils by Best Choice provides 229 calories, 0.0g protein, 1.4g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 34.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Lentils.