Lentils

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Nutrition Facts

Per 100g

About This Product

Lentils by Best Choice scores 10/10 for Heart Health based on very low saturated fat.

Lentils by Best Choice provides 229 calories, 0.0g protein, 1.4g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Excellent source of fiber with 34.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

Ingredients

Lentils.