Popcorn

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Nutrition Facts

Per 100g

About This Product

Popcorn by Best Choice provides 424 calories, 9.1g protein, 15.2g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 12.1g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.

Ingredients

Popcorn, palm oil, contains 2% or less of each of the following: salt, potassium chloride, natural flavor, annatto extract (color), tbhq (preservative).