Strawberry’s and cream instant oatmeal
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Strawberry’s and cream instant oatmeal by Best Choice scores 8/10 for Heart Health based on very low saturated fat.
Strawberry’s and cream instant oatmeal by Best Choice provides 371 calories, 8.6g protein, 5.7g fat, and 77.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Whole grain rolled oats, sugar, flavored and colored fruit pieces (dried apples, artificial flavor, citric acid, sodium sulfite), creamer (maltodextrin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate, dipotassium phosphate), calcium carbonate, salt, ferric orthophosphate, guar gum, natural and artificial flavors, citric acid, vitamin A palmitate, niacinamide, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid. Contains: milk.