Mango Parfait With granola
🫀7/10
💪2/10
🔥4/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories134 kcal
Protein1.1g
Total Fat1.2g
Saturated Fat0.2g
Carbohydrates29.3g
Sugars20.1g
Fiber1.1g
Sodium106mg
Protein per 100 kcal0.8g
About This Product
Mango Parfait With granola by Bestway foods scores 7/10 for Heart Health based on very low saturated fat.
Mango Parfait With granola by Bestway foods provides 134 calories, 1.1g protein, 1.2g fat, and 29.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label