Montchevre, Fresh Goat Cheese
🫀3/10
💪6/10
🔥6/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein17.9g
Total Fat17.9g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium143mg
Protein per 100 kcal7.1g
About This Product
Montchevre, Fresh Goat Cheese by Betin Inc. provides 250 calories, 17.9g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
pasteurized goat milk, salt, cheese cultures, microbial rennet,