
The Sesame Bagel
🫀8/10
💪8/10
🔥10/10
🩸9/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories171 kcal
Protein23.8g
Total Fat3.8g
Saturated Fat1.0g
Carbohydrates37.1g
Sugars1.0g
Fiber32.4g
Sodium600mg
Protein per 100 kcal13.9g
About This Product
The Sesame Bagel by Better Bagel provides 171 calories, 23.8g protein, 3.8g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 13.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 171 kcal per 100g.
- ✓Excellent source of fiber with 32.4g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sesame Seeds, Sea Salt, Sesame Oil, Enzymes, Yeast
Allergens
glutensesame-seeds