Organic Super Seeds Chia, Flaxseed Meal & Hulled Hemp Seeds
🫀9/10
💪5/10
🔥7/10
🩸9/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories531 kcal
Protein18.8g
Total Fat34.4g
Saturated Fat3.1g
Carbohydrates34.4g
Sugars0.0g
Fiber25.0g
Sodium47mg
Protein per 100 kcal3.5g
About This Product
Organic Super Seeds Chia, Flaxseed Meal & Hulled Hemp Seeds by Better Body Foods provides 531 calories, 18.8g protein, 34.4g fat, and 34.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 25.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
organic chia seeds, organic flaxseed meal, organic hulled hemp seeds