Sea Salt and Sesame Crackers
🫀9/10
💪2/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein3.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates23.0g
Sugars1.0g
Fiber1.0g
Sodium170mg
Protein per 100 kcal0.7g
About This Product
Sea Salt and Sesame Crackers by Better goods provides 433 calories, 3.0g protein, 3.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
RICE FLOUR, CHICKPEA FLOUR, SESAME SEEDS, POTATO STARCH, SAFFLOWER OIL, SEA SALT, NATURAL FLAVOR.