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100 Calorie Quick Cooking Oatmeal Cinnamon Roll
Better Oats

100 Calorie Quick Cooking Oatmeal Cinnamon Roll

🫀10/10
💪2/10
🔥6/10
🩸9/10
🦴8/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein4.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates18.0g
Sugars1.0g
Fiber3.0g
Sodium78mg
Protein per 100 kcal1.1g

About This Product

100 Calorie Quick Cooking Oatmeal Cinnamon Roll by Better Oats provides 357 calories, 4.0g protein, 2.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 1.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.