Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar
🫀9/10
💪2/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories374 kcal
Protein4.0g
Total Fat3.0g
Saturated Fat0.5g
Carbohydrates32.0g
Sugars10.0g
Fiber3.0g
Sodium220mg
Protein per 100 kcal1.1g
About This Product
Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar by Better Oats provides 374 calories, 4.0g protein, 3.0g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.