Main crisps, snack bowl crackers, Wildberry walnut
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Nutrition Facts
Per 100g
About This Product
Main crisps, snack bowl crackers, Wildberry walnut by Better with buckwheat scores 8/10 for Energy based on good carb content for sustained energy.
Main crisps, snack bowl crackers, Wildberry walnut by Better with buckwheat provides 412 calories, 11.8g protein, 14.7g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Ingredients
Buckwheat Flour, Organic Clover Honey, Organic Pumpkin Seeds, Dried Wild Blueberries, Walnuts, Organic Brown Sugar, Organic Sesame Seeds, Organic Non-Fat Milk Powder, Organic Ground Flax Seed, Organic Rosemary, Baking Soda, Sea Salt.