Apple Banana Blueberry Yogurt & Oats Fruit Pouch
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Nutrition Facts
Per 100g
About This Product
Apple Banana Blueberry Yogurt & Oats Fruit Pouch by Bettergoods scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Apple Banana Blueberry Yogurt & Oats Fruit Pouch by Bettergoods provides 78 calories, 0.0g protein, 0.6g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Apple Banana Blueberry Yogurt & Oats Fruit Pouch by Bettergoods sits near the middle of the yogurts category with 78 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 78 kcal per 100g (category avg: 96)
- •Protein: 0.0g per 100g (category avg: 5.7g)
- •Sugars: 11.1g per 100g (category avg: 9.7g)
- •Fiber: 1.1g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Apple Banana Blueberry Yogurt & Oats Fruit Pouch is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Apples, banana puree, whole milk yogurt (pasteurized whole nonfat dried milk powder, cultures), berry puree, oat flour, lemon juice concentrate, baker's yeast (Wellmune), ascorbic acid.